Own The Ice Hockey 

Full Week Summer 2019 4 th annual 

Own The Ice is offering a Full Day Summer Fun Camp in August

Power Skating: edge work, balance, stride mechanics, cornering, conditioning element, footwork

Skills & Shooting: Mechanics for snap shot & wrist shot, weight transfer, proper follow through, shooting in motion, deking, puck-handling, maneuvering through traffic, puck-protection

Recreation: soccer, frisbee, other sports

Video: Individual corrective video, team concepts, proper mechanics for skating/shooting. Each day your player will be videoed during the am skating session and will be given a Skating Analysis report to help her  improve and visual feedback each day.

Dry land: Injury Prevention, Flexibility, Agility, Balance and Core Strength, Conditioning

Schedule: Mon Aug 12 - Fri Aug 16   2019 , 9 am - 4 pm

Instructors : Head On Ice - Brent Loney -Former Professional Hockey Player and coach - Skills pm sessions 

 Head On Ice -  Devon Brunet - Skating am session 

                          Head On Ice -  Grant  Cooper -player  Clarkson University  Golden Knights 

                          Head On Ice -  Girls Program  Kristi Pigeon -player Clarkson University Women -Golden Knights                       

Boys and Girls

Group 1 - Ages 6 to 8
Group 2 - Ages 9 to 12

Players Receive: 3 Hours/Day of On Ice Instruction (15 hours)

Goalies: 3 Hours per day with players. No goalie instruction. Will par take in all drills with players for the ice sessions.

• 1 Hour/Day of Correctional Video/Board Work
• 1 Hour/Day of Dry land
• 1 Hour/Day Recreational Activity

(Sample Daily Schedule)

• 9-10 am Recreational Activity
• 10-11 am
  • Group 1(Ages 6-8)Power skating
  • Group 2(Video)
  • Goalies (Recreational activity)
• 11 am - 12 pm
  • Group 2 (Ages 9-12) Power skating
  • Goalies(Video)
  • Group 1 (Recreational activity)
• 12-1 pm
  • Group 1 (Video)
  • Group 2 (Recreational Activity)
• 1-2:30 pm
  • (Group 1 Shooting & Skills) Goalies on Ice
  • (Group 2 - Dryland Training)
• 2:30-4 pm
  • (Group 2 Shooting & Skills) Goalies on Ice
  • (Group 1 - Dry land Training)

Cost:

• Player: $355  plus Tax
• Goalie: $200 plus Txx